Weigh In record (no journal entry) for 19 September 2024
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65.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1130 kcal
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Fat: 45.79g | Prot: 72.35g | Carbs: 107.42g.
Breakfast: Café, Huevo Revuelto. Lunch: Estofado de Pollo. Dinner: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granola. Snacks/Other: Arepa con Queso. more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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