Katylb's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

63.7 kg Lost so far: 9.4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

650 kcal

Fat: 19.08g | Prot: 20.58g | Carbs: 98.88g. Breakfast: Casino Jus de Fraise, Kellogg's Nutri Grain Croustillant, Dolce Gusto Lungo. Lunch: Spaghetti Bolognaise. more...

2154 kcal

Exercise: Watching TV/Computer - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Katylb's Journal, 28 Feb 16

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Katylb's Weight History