Weigh In record (no journal entry) for 19 September 2024
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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60 kcal
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Fat: 2.00g | Prot: 1.00g | Carbs: 9.00g.
Lunch: Knorr Чашка Супа Куриный Суп с Сухариками. more...
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Gaining 2.1 kg a Week
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