Weigh In record (no journal entry) for 28 February 2016
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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81 kcal
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Fat: 6.74g | Prot: 4.52g | Carbs: 0.32g.
Breakfast: Varkensvlees Salami (Gedroogd). more...
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Losing 1.6 kg a Week
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henk_thijssen's Weight History
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