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06.02
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77 kg
Lost so far: 3.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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415 kcal
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Fat: 22.75g | Prot: 41.45g | Carbs: 6.74g.
Breakfast: Gebakken Ei. Lunch: Jumbo Kaas 20+ Jong Belegen, Lisa Kookt Beschuit. more...
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Losing 0.4 kg a Week
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