Weigh In record (no journal entry) for 19 September 2024
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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188 kcal
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Fat: 1.84g | Prot: 27.59g | Carbs: 11.10g.
Lunch: Filet de Poulet, Picard Haricots Plats Coupés. more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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