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View Diet Calendar, 19 September 2024:
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1268 kcal
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Fat: 48.59g | Prot: 59.18g | Carbs: 146.29g.
Breakfast: Pempek, Putih Telur Matang. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sayur Bening Bayam, Tempe Goreng Tepung, Udang Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Khong Guan Biskuit Coklat. more...
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dayang.pranandary's Weight History
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