Weigh In record (no journal entry) for 19 September 2024
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46.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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545 kcal
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Fat: 10.00g | Prot: 27.00g | Carbs: 15.00g.
Breakfast: 맥도날드 (McDonald's) 베이컨토마토디럭스버거. more...
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Gaining 0.1 kg a Week
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