Weigh In record (no journal entry) for 18 September 2024
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74 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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833 kcal
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Fat: 23.51g | Prot: 26.19g | Carbs: 123.74g.
Breakfast: Nesquik Céréales. Lunch: Riz Jaune. Dinner: Oeuf Dur, Riz Jaune, Salade Composée. Snacks/Other: Eau. more...
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Losing 28 kg a Week
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ElizanFA's Weight History
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