Victor Pin's Journal, 18 Sep 24

Weigh In record (no journal entry) for 18 September 2024
88.4 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2024:
1671 kcal Fat: 35.60g | Prot: 141.97g | Carbs: 198.81g.   Breakfast: Arroz Blanco Cocido, Olivetto Aceite de Oliva Extra Virgen , Carne Asada o Air Fryer Arju, Lentejas Cocidas Arju. Lunch: Olivetto Aceite de Oliva Extra Virgen , Carne Asada o Air Fryer Arju. Snacks/Other: Banana, Optimum Nutrition Gold Standard Whey Protein. more...
Gaining 0.4 kg a Week

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Victor Pin's Weight History


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