Weigh In record (no journal entry) for 18 September 2024
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102.2 kg
Lost so far: 18.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1703 kcal
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Fat: 140.39g | Prot: 102.14g | Carbs: 14.02g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Hansen Currybratwurst , XOX Schweinekrusten, Monster Zero, Getränk (Wasser+Fit). more...
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steady weight
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Nostradamus13's Weight History
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