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menutup jendela makan
View Diet Calendar, 18 September 2024:
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733 kcal
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Fat: 17.85g | Prot: 64.05g | Carbs: 82.08g.
Breakfast: Pepaya, Salak, Sayur Tahu Toge, Kentang (Daging, dengan Garam, Direbus), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Putih Telur Matang, Kentang Rebus, Sayur Tahu Toge, Dada Ayam Masak. Snacks/Other: Risol Mayo. more...
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275 kcal
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Exercise:
Running (jogging) - 8/kph - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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niexdina's Weight History
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