Weigh In record (no journal entry) for 18 September 2024
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64.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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355 kcal
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Fat: 12.55g | Prot: 21.70g | Carbs: 38.82g.
Breakfast: Савушкин Йогурт Греческий Teos, Царь Овсянка, Мёд, Яйцо. more...
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Gaining 0.1 kg a Week
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julia84ailuj1's Weight History
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