Weigh In record (no journal entry) for 18 September 2024
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76.2 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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319 kcal
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Fat: 6.70g | Prot: 11.79g | Carbs: 52.57g.
Breakfast: Delhaize Frambozen Confituur, Boni Smeerboter Light, Speltbrood, Aardbeien, Frambozen, Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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