Weigh In record (no journal entry) for 18 September 2024
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95.9 kg
Lost so far: 7.1 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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134 kcal
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Fat: 4.20g | Prot: 8.40g | Carbs: 15.60g.
Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Losing 7 kg a Week
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