Weigh In record (no journal entry) for 18 September 2024
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85.2 kg
Lost so far: 30 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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2707 kcal
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Fat: 78.22g | Prot: 197.43g | Carbs: 259.12g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Fayn All Vegan Protein Coffee Cappuccino, Alpro Soya Sojamilch Ungesüßt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Gurke (mit Schale), Like Meat Like Grilled Chicken, Simply V Hirtengenuss, REWE Beste Wahl Cherry Roma Tomaten, Rote Zwiebeln, Beste Ernte Speisekartoffeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, REWE Banane, Alpro High Protein Unsweetened, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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