Maxmazin's Journal, 18 Sep 24

Weigh In record (no journal entry) for 18 September 2024
85.2 kg Lost so far: 30 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2024:
2707 kcal Fat: 78.22g | Prot: 197.43g | Carbs: 259.12g.   Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Fayn All Vegan Protein Coffee Cappuccino, Alpro Soya Sojamilch Ungesüßt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Gurke (mit Schale), Like Meat Like Grilled Chicken, Simply V Hirtengenuss, REWE Beste Wahl Cherry Roma Tomaten, Rote Zwiebeln, Beste Ernte Speisekartoffeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, REWE Banane, Alpro High Protein Unsweetened, Myprotein Double Dough Brownie Choc Chip. more...
3667 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maxmazin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.