Weigh In record (no journal entry) for 14 September 2024
|
83.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2024:
|
1930 kcal
|
Fat: 99.31g | Prot: 61.82g | Carbs: 190.87g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Filmjölk, ICA Crunchy Russin. Lunch: Fanta Orange, Räksallad, ICA Grillkorv med Extra Hög Kötthalt, Sibylla Mos. Snacks/Other: Olw Sourcream & Onion Chips, Kavli Räkost, Kavli Räkost, Carlshamn Mjölkfritt Margarin, ICA Selection Halländskt Bondbröd, Kaffe (Bryggt på Kaffepulver), Gräddtårta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|