Weigh In record (no journal entry) for 18 September 2024
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1505 kcal
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Fat: 50.52g | Prot: 99.14g | Carbs: 159.72g.
Breakfast: bönröra nr 3, Livsmedelsverket Ägg, Kaffe, Wasa Husman, ICA Basic Kvarg, Arla Mild Kvarg Vanilj, Nektariner. Lunch: Santa Maria Nacho Chips, Anamma Vegofärs, Blandad Sallad, Gurka, ICA Krossade Tomater, Livsmedelsverket Tomat, ICA Rapsolja, Rödlök. Dinner: grekisk pytt. Snacks/Other: Monster Ultra Gold. more...
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Losing 0.9 kg a Week
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