Weigh In record (no journal entry) for 18 September 2024
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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572 kcal
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Fat: 23.13g | Prot: 28.86g | Carbs: 61.61g.
Breakfast: Roka Marulu, İçim Kajun Baharatlı Labne, Rice Up Brown Rice Cakes 7 Super Seeds, Zeytin, Namet Hindi Füme, Kızarmış Yumurta. Dinner: Berrak Acı Biber Turşusu , Bulgur Pilavı, Etli Güveç. Snacks/Other: Salatalık, Sütlü Buzlu Kahve, Eti Karam Bitter %70 Kakao, Ülker Antep Fıstıklı Çikolata. more...
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Losing 0.6 kg a Week
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Artemis.eda's Weight History
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