Weigh In record (no journal entry) for 27 February 2016
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2293 kcal
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Fat: 53.89g | Prot: 116.79g | Carbs: 342.33g.
Breakfast: Alfano Noci Francia, Kiwi, Nature's Best Isopure Low Carb, Miele, Granarolo Latte Scremato, Grissinbon Lefreschebiscottate (Kamut), Succo di Limone. Lunch: Simens Asparagi in Vasetto, Star Sugo al Basilico, Olio d'oliva, Pomodori, Roast Beef, Barilla Pasta. Dinner: Crostata alla Marmellata, Piselli (Surgelati), Olio d'oliva, Esselunga Riso Basmati, I&J Filetti di Merluzzo. more...
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steady weight
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Dennj Leone's Weight History
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