Weigh In record (no journal entry) for 18 September 2024
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120 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1385 kcal
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Fat: 46.93g | Prot: 110.04g | Carbs: 122.12g.
Breakfast: Sánduche de Queso a la Plancha, Rebanadas de Jamón, Alkosto Pan Blanco Tajado, Pudines de Chocolate. Lunch: Salmón, Arroz Blanco. more...
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Gaining 0.1 kg a Week
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danielm30's Weight History
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