Weigh In record (no journal entry) for 27 February 2016
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90 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2079 kcal
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Fat: 143.03g | Prot: 56.54g | Carbs: 161.00g.
Breakfast: Ultimate Nutrition Omega-3, Банан, Перепелиное Яйцо. Lunch: Токио Сити Ролл Канагава. Dinner: Грецкие Орехи. more...
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Losing 7.5 kg a Week
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vad1mspb's Weight History
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