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View Diet Calendar, 16 September 2024:
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561 kcal
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Fat: 21.52g | Prot: 41.72g | Carbs: 46.88g.
Lunch: Malay Food Sambal Tempe + Ikan Bilis + Kentang, Egg Drop Soup, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Braised Chicken Liver, White Rice. more...
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2096 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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