Weigh In record (no journal entry) for 27 February 2016
|
87.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
1947 kcal
|
Fat: 76.56g | Prot: 114.57g | Carbs: 198.78g.
Breakfast: Andatti Café Cafetera, 7-Eleven Non Dairy Creamer, Hash Brown (from Frozen), McDonald's McMuffin a la Mexicana. Lunch: Thousand Island Salad Dressing (Reduced Fat), Mixed Salad Greens, Corn Tortillas, Chicken Thigh. Dinner: Kellogg's Special K Cosecha Roja, Lala Leche Siluette Plus Descremada Deslactosada Vitaminas a y D Fibra, Minerales sin Grasa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alaceves's Weight History
|