Weigh In record (no journal entry) for 17 September 2024
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61 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1243 kcal
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Fat: 58.58g | Prot: 77.18g | Carbs: 106.56g.
Breakfast: Raffaello Raffaello, Oatly Hafer Barista Edition, Goldähren Mehrkorn Schnitte, Вареное Яйцо, Грецкие Орехи, REWE Frühstücksmettwurst. Lunch: Xucker Erythrit, Merci Merci Finest Selection, Малина (Несладкая, Замороженная), Greco Sahne Joghurt, Ja! Hänchen Filetstreifen, REWE Beste Wahl Süßkartoffel Pommes, Emela Aufstrich . Dinner: Псиллиум, REWE Beste Wahl High Protein Mousse Au Chocolat. more...
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Losing 1.4 kg a Week
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Lanasitova's Weight History
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