View Diet Calendar, 17 September 2024:
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1003 kcal
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Fat: 38.55g | Prot: 49.73g | Carbs: 60.10g.
Breakfast: Tea with Milk and Sugar. Lunch: Beef Rendang, White Rice, Chicken Thigh (Skin Eaten). Dinner: Tesco Honeydew Melon, Old Mout Cider Classic Apple. Snacks/Other: Tesco Red Pepper, Cherry Tomatoes, Cheese Sauce , Cooked Broccoli (from Fresh), Blue or Roquefort Cheese, Cucumber (with Peel) , Tea with Milk and Sugar. more...
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sharon1971!'s Weight History
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