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View Diet Calendar, 17 September 2024:
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1775 kcal
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Fat: 59.05g | Prot: 83.86g | Carbs: 143.12g.
Lunch: 光泉 無加糖鮮豆漿 (400毫升), 麥味登 燻雞握蛋捲餅, 麥味登 超厚雞肉起司湯種. Dinner: 大漢 嫩豆腐, Costco 酪梨油, 龜甲萬 甘醇薄鹽醬油, 米酒, 李錦記 熊貓牌鮮味蠔油, 雞蛋（整個）, 糙米飯, 絲瓜, Costco 冷凍鱸魚. Snacks/Other: 肯德基 (KFC) 雙色地瓜QQ球, 奕順軒 鳳凰酥, 7-11 大杯冰拿鐵, 全聯 冰心卷蛋糕-芋泥. more...
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2293 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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