Weigh In record (no journal entry) for 17 September 2024
|
112.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1236 kcal
|
Fat: 93.62g | Prot: 54.65g | Carbs: 61.55g.
Breakfast: Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Butter, Franz Keto White Bread, Egg. Dinner: Baked or Broiled Salmon, Cauliflower, Pomi Chopped Tomatoes, Raw Vegetable, Hidden Valley Ranch Salad Dressing, 365 Avocado Chunks. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misskathie's Weight History
|