Weigh In record (no journal entry) for 17 September 2024
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59 kg
Lost so far: 50.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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472 kcal
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Fat: 19.03g | Prot: 19.87g | Carbs: 56.76g.
Breakfast: Banana, Paladini Lomo de Cerdo Cocido, Quento Nachos, Lincoln Galletitas Vainilla, Frutillas. Snacks/Other: Chocolinas Chocolinas, Tregar Queso Cremoso, Huevo, Clara de Huevo. more...
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1850 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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jscaillou's Weight History
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