Weigh In record (no journal entry) for 17 September 2024
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102.2 kg
Lost so far: 18.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2436 kcal
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Fat: 145.53g | Prot: 222.98g | Carbs: 37.71g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Monster Energy Ultra Rosa, Lachs+Spinat, Getränk (Wasser+Fit). Snacks/Other: XOX Schweinekrusten. more...
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Losing 4.2 kg a Week
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Nostradamus13's Weight History
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