willmurtz's Journal, 17 Sep 24

Biltong is truly a place called Joy.

View Diet Calendar, 17 September 2024:
1719 kcal Fat: 106.61g | Prot: 137.36g | Carbs: 64.59g.   Lunch: Biltong, Eskort Smoked Russian , Mushrooms , Scrambled Egg , Egg Omelette or Scrambled Egg with Mushrooms, Processed Cheese. Dinner: Boerewors, Chicken Wing (Skin Eaten). Snacks/Other: Protein Brownie. more...

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