Weigh In record (no journal entry) for 17 September 2024
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91 kg
Lost so far: 54 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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3388 kcal
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Fat: 163.50g | Prot: 108.00g | Carbs: 377.67g.
Breakfast: Sadia Peito de Peru Defumado (40g). Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Pepsi Pepsi, Seven Boys Pão Sovado. Dinner: Ana Maria Napolitano. Snacks/Other: Gunkan, Hossomaki, Uramaki, Sushi Filadélfia, Hot Roll, Sushi de Salmão, Perdigão Pizza Lombo com Catupiry, Sadia Pizza de Mussarela com Bacon, Sadia Pizza de 4 Queijos, Pizza de Chocolate, Pizza com Carne, Pizza de Queijo, Pizza de Frango com Catupiry. more...
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Losing 1.6 kg a Week
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evertonblehm's Weight History
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