oliasmrnv's Journal, 17 Sep 24

Weigh In record (no journal entry) for 17 September 2024
60.7 kg Lost so far: 15.1 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2024:
872 kcal Fat: 28.77g | Prot: 29.55g | Carbs: 119.54g.   Breakfast: Abu Auf Salted Caramel Popcorn, Сливочное Масло, Яйцо, Breadway Seven Seeds Toast. more...
Losing 0.5 kg a Week

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عااش👏💪💪 
17 Sep 24 by member: Om habiba2020

     
 

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