Weigh In record (no journal entry) for 17 September 2024
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75.8 kg
Lost so far: 6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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347 kcal
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Fat: 7.33g | Prot: 14.75g | Carbs: 54.52g.
Breakfast: Delhaize Frambozen Confituur, Boni Halfvolle Melk, Boni Smeerboter Light, AH Speltbrood , Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen. more...
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Losing 3.5 kg a Week
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chrisje46's Weight History
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