Weigh In record (no journal entry) for 17 September 2024
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98 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2054 kcal
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Fat: 62.91g | Prot: 70.06g | Carbs: 265.02g.
Breakfast: Coop Muffins Citron, Banan. Elevenses: Banan. Lunch: Majs, Smakis Päron, Vegetarisk Lasagne. Afternoon Tea: Pizza. Dinner: Kokt Ägg, Flora Smörgåsmargarin, Mjuk Tekaka, Protein.Se Vegan Slim, Salted Caramel Brownie. Supper: Makaron- eller Pastasallad, Mariestads Export 5,3%. more...
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Gaining 3.2 kg a Week
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