Weigh In record (no journal entry) for 17 September 2011
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106.6 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2011:
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1384 kcal
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Fat: 25.27g | Prot: 143.49g | Carbs: 145.25g.
Breakfast: Green Tea, Lemon, Fat Free Sour Cream, Chicken Breast Tenderloins, Mushrooms, Onions. Lunch: Frozen Whole Strawberries, Frozen Peaches, Oikos Organic Greek Yogurt Plain 0% Fat. Dinner: Japanese Chicken Teriyaki Bowl with Brown Rice, Seaweed Salad. Snacks/Other: Fresh Mild Pickled Okra, Plums, Mushrooms, Red Wine Vinegar, Reduced Fat Parmesan Style Grated Topping, Chicken Breast Tenderloins, Sweet Baby Lettuces, CELERY. more...
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2610 kcal
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Exercise:
Walking (slow) - 3/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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MarjorieP's Weight History
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