Weigh In record (no journal entry) for 15 September 2024
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83.0 kg
Lost so far: 16.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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365 kcal
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Fat: 1.73g | Prot: 7.31g | Carbs: 80.96g.
Lunch: Clear American Peach Flavored Sparkling Water, Winn-Dixie Country Style Hash Brown Potatoes, Ginger Ale , A.1. Steak Sauces And Marinades A1 Steak Sauce, Ketchup , Pork Chops (Top Loin, Boneless) . more...
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Losing 1.9 kg a Week
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queengam27's Weight History
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