Dinner: Protein Pancake. Half Russian, Cheese Slice.
View Diet Calendar, 16 September 2024:
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1489 kcal
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Fat: 72.02g | Prot: 159.18g | Carbs: 52.97g.
Lunch: Woolworths Beef Mince Curry Vetkoek, Chicken Wing (Skin Eaten). Dinner: Lancewood Full Cream Processed Cheddar Cheese Slices, Lay's Caribbean Onion & Balsamic Vinegar, Enterprise Smoked Russian, The Harvest Table Pure Collagen Powder, Protein Pancakes. more...
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willmurtz's Weight History
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