sharon1971!'s Journal, 16 Sep 24


View Diet Calendar, 16 September 2024:
833 kcal Fat: 45.40g | Prot: 46.35g | Carbs: 58.88g.   Breakfast: Tea with Milk and Sugar. Lunch: Chaffle. Dinner: Tesco Red Pepper, Chicken Thigh Meat and Skin , Cheese Sauce , Chef Select Sauteed Potatoes, Nando's Long Stem Broccoli - Large (Serves 2), Tea with Milk and Sugar. Snacks/Other: Chicken Thigh (Skin Eaten), Waitrose Apple, Volvic Lemon & Lime. more...
1635 kcal Exercise: Apple Health - 24 hours. more...

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sharon1971!'s Weight History


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