Weigh In record (no journal entry) for 16 September 2024
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133.5 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2598 kcal
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Fat: 124.51g | Prot: 139.01g | Carbs: 290.22g.
Breakfast: Starbucks Pumpkin Spice Frappuccino, Butter , Better Bagel Classic Bagel. Lunch: Boar's Head Smoked Gouda, HEB Low Fat Chocolate Milk, Green Giant Fresh Baby Cut Carrots, Watermelon , Butter , Simply Enjoy Crisp Flatbread Crackers, Primo Taglio Goat Cheese Crumbles, Panera Bread Strawberry Poppyseed Chicken Salad - Half. Dinner: Red Delicious Apples, Otis Spunkmeyer Banana Muffin , Taco Bell Chalupa Supreme - Beef, Jerk Chicken, Peanut Butter Cookie, on The Border Grilled Shrimp Skewer - 3 Shrimp, Fried Potatoes. more...
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Losing 0.2 kg a Week
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PinupNikki's Weight History
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