Weigh In record (no journal entry) for 16 September 2024
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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270 kcal
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Fat: 16.92g | Prot: 14.86g | Carbs: 15.58g.
Breakfast: Acıbadem Kurabiyesi, Yumurta. more...
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Losing 3.5 kg a Week
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mehmet4401's Weight History
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