Weigh In record (no journal entry) for 16 September 2024
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92.4 kg
Lost so far: 22.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1387 kcal
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Fat: 106.71g | Prot: 79.10g | Carbs: 30.16g.
Breakfast: Mate Amargo. Lunch: Huevo Duro, Ajo, Aceite de Girasol, Alcaucil, Bife Ancho. Dinner: Mani King Pasta de Maní, Dia Mani Pelado Salado. more...
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Gaining 4.7 kg a Week
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elguapolindo's Weight History
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