Weigh In record (no journal entry) for 27 February 2016
|
69.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
1672 kcal
|
Fat: 69.90g | Prot: 91.53g | Carbs: 69.95g.
Lunch: Netto Joghurtdressing, Weiße Champignons (Gebraten), Eridanous Hirtenkäse Leicht, Bofrost Griechischer Bauernsalat. Dinner: Erdnüsse, Kühne Rotkohl das Original, Gutstetten Puten-Grillies, Weinschorle. Snacks/Other: Gin Tonic, Gut & Günstig Speise Quark Magerstufe, Mandeln. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estera18's Weight History
|