Weigh In record (no journal entry) for 16 September 2024
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73.4 kg
Lost so far: 30.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1501 kcal
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Fat: 50.02g | Prot: 82.43g | Carbs: 171.82g.
Breakfast: DM Sportness Eiweiß 90 Shake Schoko, Aldi Bio Kokosdrink Natur, Corny Schoko, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Koro Veganer Proteinriegel Schokolade Brownie, Schär Meisterbäckers Vital, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Dinner: Aldi Kaisergemüse, Maggi Ravioli Gemüse. more...
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1793 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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_Feline_'s Weight History
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