Weigh In record (no journal entry) for 16 September 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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194 kcal
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Fat: 7.22g | Prot: 14.20g | Carbs: 21.00g.
Breakfast: Becel Margarina Original, Samurai Tofu Tofu Orgânico, Qualitá Pão de Forma Integral. more...
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Gaining 4.9 kg a Week
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CahAggio's Weight History
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