Weigh In record (no journal entry) for 16 September 2024
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85.1 kg
Lost so far: 34.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1563 kcal
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Fat: 29.85g | Prot: 241.18g | Carbs: 72.21g.
Breakfast: Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Carrefour Twarog Chudy, Kawa. Dinner: Pieczony Ziemniak, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Snacks/Other: Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Biedronka Tortilla Wraps, Proactive Protein 80, Mlekovita Mleko 0,5%, Kawa. more...
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steady weight
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dziki2222's Weight History
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