Weigh In record (no journal entry) for 16 September 2024
|
116 kg
Lost so far: 44.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
237 kcal
|
Fat: 7.52g | Prot: 6.52g | Carbs: 35.91g.
Breakfast: Pão Francês, Perdigão Salame Defumado, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roh_dourado's Weight History
|