Weigh In record (no journal entry) for 16 September 2024
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91.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1767 kcal
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Fat: 67.59g | Prot: 83.04g | Carbs: 223.29g.
Lunch: Roti, Egg Omelette or Scrambled Egg with Vegetables, Mutter Paneer. Dinner: Milk, Ketchup , Mustard Vegetable Oil , Capsicum, Red Tomatoes , Onions , Nutrela Soya Chunks. Snacks/Other: Apples , Apples . more...
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Gaining 0.1 kg a Week
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preet_s1812's Weight History
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