Weigh In record (no journal entry) for 16 September 2024
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1492 kcal
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Fat: 63.83g | Prot: 61.26g | Carbs: 168.76g.
Breakfast: Фругурт Йогурт Персик-Маракуйя 2,5% , Творожная Запеканка с Манкой, Кофе Латте. Lunch: Чай, Шоколадница Торт Прага, Роллы. Snacks/Other: Банан, Брест Литовск Сыр Маасдам, Чай. more...
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steady weight
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Scary owl's Weight History
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