Weigh In record (no journal entry) for 12 September 2024
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1049 kcal
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Fat: 28.00g | Prot: 111.29g | Carbs: 83.92g.
Breakfast: 型味逻辑 花生颗粒酱, 煮熟的鸡蛋白, 煮鸡蛋, 曼可顿 全麦英式麦芬. Lunch: 炒青菜, 低卡博士 慢碳水荞麦方便面, 泰森 电烤低脂鸡胸肉条（黑胡椒味）. Dinner: 鹅肉, 猪里脊肉（里脊肉，只有瘦肉）, 去皮鸡腿. Snacks/Other: 猕猴桃/奇异果. more...
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Gaining 0.0 kg a Week
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kimkimjae's Weight History
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